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6 Best Skincare Routines in Your 60s and 70s

6 Best Skincare Routines in Your 60s and 70s

We’ve all seen the horrors of aging in women in so many forms in the media. Television commercials and magazines have showed how women who become older develop wrinkles and age spots. Even cartoon characters like Snow White’s Evil Queen is constantly concerned and determined with staying the fairest in...

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8 Reasons to Love Lavender - Its Incredible Benefits to Body and Mind

8 Reasons to Love Lavender - Its Incredible Benefits to Body and Mind

Lavender conjures up a flurry of beautiful and nostalgic images like lazy summer afternoons and cozy nights in serene settings. Lavender is more than just a beautiful treat for the senses, however, and today we will share some of lavender’s most compelling health and well being benefits. Before we get...

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10 Easy and Healthy Eating Tips for Seniors

10 Easy and Healthy Eating Tips for Seniors

One of the most enjoyable activities that humans enjoy is partaking in good food and drinks.  Burgers, pizzas, chips, fries, soda, and even alcoholic beverages – these are some of the food and beverages everyone enjoys at restaurants and fast food chains. Eating outside and with friends and family is...

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Reclaim Your Skin's Radiance with Hyaluronic Acid

Reclaim Your Skin's Radiance with Hyaluronic Acid

The fountain of youth may be mythical but modern science has made enormous strides in helping us discover the true sources of youthful radiance and luminosity. Though there is no magic formula or quick fix, there are natural compounds at work that are responsible for helping us cultivate a beautiful...

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4 Rituals for Improving Happiness and Minfulness

4 Rituals for Improving Happiness and Minfulness

Time  can often feel like it is escaping us. We long for clarity, focus, and insight into our life path but we are all too often caught up in the demands, pressures, and chaos of daily living. We wake up and wonder how we have gotten off track with our...

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The Best Tips for Oily Skin Sufferers

The Best Tips for Oily Skin Sufferers

Oily skin isn’t just reserved for teenagers; many people suffer with it, for years on end. Oily skin even has a clinical name, seborrhoea and it means that your sebaceous glands produce excess oil, therefore making your skin greasier than a normal skin. Having an oilier skin means you are...

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How to Look 5 Years Younger Without Resorting to Needles

How to Look 5 Years Younger Without Resorting to Needles

The anti-aging industry is big business.  Did you know that than 11 million Americans have paid for Botox and fillers since 2002 (source National Post)? It’s not just “older” people either, 60% of those between the ages of 45-54 and 20% of those between the ages of 30-39 choose this...

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How to Get Rid of Eye Sagginess and Eye Bags

How to Get Rid of Eye Sagginess and Eye Bags

It is said that the eyes are the windows to the soul, in which case, it’s important that their shutters look fresh and new!  However, as you age, your skin starts to tell the test of time and unfortunately, the eye area is one of the first areas to suffer. ...

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How to Remove Dark Spots from Your Skin and Keep Them Off for Good

How to Remove Dark Spots from Your Skin and Keep Them Off for Good

The sun is responsible for life on our planet, and it’s the major source of Vitamin D, vital for bone development and strong teeth.  The sun also has the feel-good factor; it’s no co-incidence that those people living in countries without much daylight during the winter are more prone to...

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The Top 10 Bath Accessories Everyone Needs To Have

The Top 10 Bath Accessories Everyone Needs To Have

Bathing is a time where you can totally indulge yourself. It is your me-time and you should fully invest in it. Its a space where you unwind yourself and wash away the day's tiredness and hence should always be organised and easy to maintain. Though bathrooms can be highly customized...

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5 Signs You're Aging Too Fast and What You Can Do To Stop It

5 Signs You're Aging Too Fast and What You Can Do To Stop It

A very depressing study just came out and showed that by the time women reach the age of 51, they feel invisible to the opposite sex.  Is this really true or could it be that the herbal supplement company who conducted the study wants to sell their menopause supplements?  Hmm...head...

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