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Some say that beauty doesn’t last forever and that its biggest enemy is time. As a consequence of this belief, aging, which is an inevitable effect of time, has been associated to fading beauty. Hence, aging has become a dreaded instance by a lot of women. A few lines start to show up right across the forehead, laugh lines begin to show and stay, and lines of crow’s feet by the outer corner of the eyes appear when smiling. The skin also becomes a little dryer and may start to...

Foundations are the cornerstone of most women’s makeup routine. They offer coverage, even the skin, and help us cultivate a glowing complexion. While there is a foundation out there for every skin concern as we age certain skin priorities take precedence over others. We long for a foundation that will help us achieve radiant and luminous skin but all too many formulas leave us with creased, cakey complexions. Many foundations are not tailored to mature skin and rather than improve the skin they settle into facial fine lines and wrinkles....

The fountain of youth may be mythical but modern science has made enormous strides in helping us discover the true sources of youthful radiance and luminosity. Though there is no magic formula or quick fix, there are natural compounds at work that are responsible for helping us cultivate a beautiful and youthful complexion. One of these such compounds may be familiar to you: hyaluronic acid. Forget expensive and invasive treatments - hyaluronic acid can help you sustain a supple look and improve skin elasticity naturally. Today we will examine some...

Time  can often feel like it is escaping us. We long for clarity, focus, and insight into our life path but we are all too often caught up in the demands, pressures, and chaos of daily living. We wake up and wonder how we have gotten off track with our true goals, desires, and ambitions. We wonder how we have become so disconnected from our true selves. We long to experience the full vibrancy of life but the outcome of our distracted minds is often a low-level sense of stress,...

Oily skin isn’t just reserved for teenagers; many people suffer with it, for years on end. Oily skin even has a clinical name, seborrhoea and it means that your sebaceous glands produce excess oil, therefore making your skin greasier than a normal skin. Having an oilier skin means you are far more likely to experience zits and breakouts.  Even in your 30’s and 40’s you could still experience this type of bad skin.  You are not alone; 50 million Americans suffer with regular breakouts and it’s not just reserved for...

The anti-aging industry is big business.  Did you know that than 11 million Americans have paid for Botox and fillers since 2002 (source National Post)? It’s not just “older” people either, 60% of those between the ages of 45-54 and 20% of those between the ages of 30-39 choose this route to a younger looking skin.  However, injectables and fillers aren’t for everybody.  No one knows the full effects of using these substances.  Plus, there are the side effects.  There are forms to fill out; disclaimers against lopsided faces, over-blown...

It is said that the eyes are the windows to the soul, in which case, it’s important that their shutters look fresh and new!  However, as you age, your skin starts to tell the test of time and unfortunately, the eye area is one of the first areas to suffer.  Those shallow fine lines that crinkle at the corner when you smile somehow deepen and the delicate skin around the underneath of your eye starts to sag.  The eyelid droops too, and worst of all, when you don’t get enough...

The sun is responsible for life on our planet, and it’s the major source of Vitamin D, vital for bone development and strong teeth.  The sun also has the feel-good factor; it’s no co-incidence that those people living in countries without much daylight during the winter are more prone to feeling depressed than those living in warm countries.  However, if it’s not treated with caution the sun can be a health hazard so it’s important to be careful when outside especially on hot days. As pleasurable as sunshine is, with...

Bathing is a time where you can totally indulge yourself. It is your me-time and you should fully invest in it. Its a space where you unwind yourself and wash away the day's tiredness and hence should always  be  organised and  easy to maintain.

A very depressing study just came out and showed that by the time women reach the age of 51, they feel invisible to the opposite sex.  Is this really true or could it be that the herbal supplement company who conducted the study wants to sell their menopause supplements?  Hmm...head scratcher... Motives aside, the fact that so many women still do feel that way is true to a certain extent.  Our media culture is designed for the thin, the young and the beautiful.  However, real life culture is set up...